
estela
Counsellor & Employee Well-being Consultant
Estela is a qualified Counsellor and Psychology graduate with a strong focus on mental health and employee well-being. She has extensive training in trauma-based interventions, mindfulness, sports psychology, and behavioural therapy, making her an essential asset to organisations that want to prioritise employee mental health.
Fluent in Maltese, English, Italian, and Albanian, Estela provides one-on-one counselling, group support, and mental health workshops to employees at all levels. Her approach combines emotional intelligence, resilience training, and stress management techniques, ensuring that individuals feel supported, understood, and empowered in their workplace.
Her mission is to help organisations build psychologically safe workplaces, where employees feel comfortable addressing mental health concerns, navigating work-related stress, and maintaining work-life balance.
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