Russell is a qualified Counsellor and Educator with expertise in mental health, emotional resilience, and workplace well-being. With a background in guidance education and therapeutic counselling, he has helped individuals and organisations develop strategies for emotional resilience, stress management, and personal growth.

Russell’s unique approach integrates ecotherapy and adventure therapy, which leverage the healing power of nature to promote mental well-being and team cohesion. He can design and facilitate outdoor experiential learning workshops that encourage participants to connect with their environment, build emotional awareness, and foster a stronger sense of teamwork.

Beyond his work in mental health, Russell has extensive experience in educational and corporate training, offering workshops on psychological safety, conflict resolution, and stress management in high-pressure work environments. His sessions are interactive, engaging, and designed to create lasting behavioural change in individuals and teams.

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